Uncategorized

Bake Your Way to Better Health with This Healthy Banana Bread Recipe

Enjoy a Delicious and Nutritious Snack with This Easy Banana Bread Recipe

Banana bread is a classic favorite for many people. It’s a moist, sweet, and satisfying treat that can be enjoyed any time of the day. But traditional banana bread recipes often contain a lot of sugar and unhealthy ingredients. Luckily, there are ways to make banana bread healthier without sacrificing taste. In this article, we’ll explore the benefits of healthy banana bread and provide you with an easy and delicious recipe.

banana bread recipe

Benefits of Healthy Banana Bread

  • Rich in Nutrients
  • Good Source of Fiber
  • Lowers Cholesterol Levels
  • Improves Digestion
  • Boosts Energy Levels
  • Reduces Inflammation

Ingredients

  • 3 ripe bananas
  • 1/4 cup honey
  • 1/4 cup coconut oil
  • 1 tsp vanilla extract
  • 2 eggs
  • 1 1/2 cups whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 tsp cinnamon
  • 1/4 cup chopped walnuts (optional)

Instructions

Step-1. Preheat oven to 350°F. Grease a 9×5 inch loaf pan with olive oil.

Step-2. In a large bowl, mash the bananas until smooth. Add in the olive oil, honey, eggs, and vanilla extract, and mix until combined.

Step-3. In a separate bowl, whisk together the flour, baking soda, cinnamon, and salt.

Step-4. Add the dry ingredients to the wet ingredients, and mix until just combined. Gently fold in the chopped walnuts, if desired.

Step-5. Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.

Step-6. Allow the bread to cool in the pan for 10 minutes before removing and slicing. Serve warm or at room temperature. Enjoy!

                                                            ENJOY!😊

bananas in order to fill our homes with the comforting smell of baking banana bread. We’re not sure about a healthy version unless of course, it includes chocolate chips!

Leave a Reply

Your email address will not be published. Required fields are marked *