Mango with Yoghurt and Almond Praline: A Delicious Twist to Your Dessert with our recipe

If you’re looking for a dessert that’s both refreshing and indulgent, you’ll want to try this Mango with Yoghurt and Almond Praline recipe. This sweet and creamy dessert combines the tropical flavors of mango with the tanginess of yoghurt and the nuttiness of almond praline. It’s a perfect way to end a meal, especially during hot summer days.

Ingredients:

For the mango yogurt:

• 2 ripe mangoes, peeled and cubed
• 2 cups plain yoghurt
• 1/4 cup honey
• 1/4 tsp ground cardamom

For the almond praline:

• 1/2 cup slivered almonds
• 1/2 cup granulated sugar

Instructions:

1. To make the mango yoghurt, puree the mangoes in a blender until smooth.
2. In a mixing bowl, combine the mango puree, yoghurt, honey, and ground cardamom. Mix well.
3. Chill the mixture in the refrigerator for at least 30 minutes.
4. To make the almond praline, toast the slivered almonds in a skillet over medium heat until lightly browned. Remove from the skillet and set aside.
5. In the same skillet, melt the sugar over medium heat until it turns into a golden caramel. Add the toasted almonds and stir until evenly coated.
6. Pour the almond praline onto a baking sheet lined with parchment paper. Let it cool completely, then break it into small pieces.
7. To serve, spoon the mango yogurt into bowls and sprinkle the almond praline on top.
8. This recipe is easy to make and can be prepared ahead of time. You can also customize it by adjusting the sweetness or adding other fruits like berries or peaches.

The Benefits of Mango and Yoghurt

Not only is this dessert delicious, but it’s also packed with health benefits. Mangoes are a good source of vitamin C, vitamin A, and fiber. They’re also rich in antioxidants, which help protect the body against free radicals that can cause cellular damage.

Yogurt, on the other hand, is a good source of probiotics, which promote gut health and boost the immune system. It’s also high in protein and calcium, which are essential for bone health.

The almond praline in this recipe adds a crunchy texture and a rich flavor. Almonds are a good source of healthy fats, fiber, and protein. They’re also rich in vitamin E, which is an antioxidant that helps protect the body against oxidative stress.

Conclusion

If you’re looking for a dessert that’s both healthy and indulgent, you’ll love this Mango with Yoghurt and Almond Praline recipe. It’s easy to make, customizable, and packed with health benefits. Plus, it’s a delicious way to satisfy your sweet tooth.

So next time you’re looking for a dessert to impress your guests or simply to treat yourself, give this recipe a try. You won’t be disappointed!